UK help and support

You do not have to work it all out alone.

Use these trusted services for health advice, dementia support and help with your caring role.

Urgent

Immediate danger or stroke signs

Call 999 for a life-threatening emergency, serious injury, loss of consciousness or stroke symptoms.

Call 999
Health advice

Not sure what to do?

Contact a GP or use NHS 111 for urgent medical help that is not a 999 emergency.

Visit NHS 111 →
Dementia support

Alzheimer's Society

Information and personalised support for people affected by dementia.

Find support →
For carers

Carers UK

Practical information about benefits, work, assessments and looking after yourself.

Get advice →

Ask about a carer's assessment

In the UK, your local council can assess your needs as a carer. The conversation can cover your wellbeing, breaks, practical help and the effect caring has on work or family life. You can request an assessment even if the person you care for has not had their own care needs assessment.